Fitness Farm Wellness Program - Starting Fat-Loss

This program will help you to kick-start your fat loss efforts while improving your health at the same time. It contains the key information and resources that you will need for sustainable and realistic weekly fat-loss. The focus of this program is to create a daily calorie deficit, so the focus is on food-logging and calorie control.
 
What is included?
Action plan (nutrition, training and lifestyle advice)
Calorie and macronutrient calculator (an excellent and easy to use website to calculate your personalized calorie and macronutrient numbers for fat-loss)
Completed 4-week meal plan
Supplement guide
Training planner
Detailed recipes to cover your 4-week meal plan making food prep and cooking even easier, including recipes for all eating types
Detailed nutritional information for each recipe